Confessions Of A Girl Who Walks Everywhere

See those shoes above? They must have about 1.5K miles on them from the last year. No joke. (Allbirds by the way... not sponsored... are by far the comfiest walking shoes my feet have ever had the pleasure of knowing.) I walk about 5 miles a day. ...

Always The Blues

Minus working out and seeing a friend for one hour. Minus one Target trip and one grocery run. I've been inside for the last 5 days. I'm feelin' sad. I'm starting to hide away a bit. The last few weeks, I notice it. So... I gotta knock it off....

Destination: CALM…. Let’s Talk Stress

I want to talk about stress. But not in a generic sense. I mean, we never do “generic” on VF but just wanted to set the tone. Let’s get situational. Situational stress. This post is sponsored by my FAVORITE: OLLY vitamins. And I have spen...