Destination: CALM…. Let’s Talk Stress

I want to talk about stress. But not in a generic sense. I mean, we never do “generic” on VF but just wanted to set the tone. Let’s get situational. Situational stress. This post is sponsored by my FAVORITE: OLLY vitamins. And I have spen...

A Skin Story: Nao’s Tried & True Routine

YESSSS. Finally. Nao is giving us her new skincare routine! She's been telling me that her (already beautiful) skin has been ON POINT lately. Even through the cold months. So duh, of course she's sharing her discoveries with us Violets! Nice girls sh...

I Get It Now: Aromatherapy

I remember taking a call from Saje Wellness. Their thing is aromatherapy. Essential/Diffusing oils. (This not sponsored by the way, just setting the stage.) So I took the call and I was like.... aromatherapy though?  Always seemed a litttttle qu...
Maca Powder Benefits

Adaptogen Love: Get On The Maca Train

So Maca is a vegetable that comes from the Andes Mountains of Peru. It's a very interesting food. I researched the CRAP out of maca this summer when I first got my NutriBullet. Lord did that change my foodie life... I went on such a crazy smoothi...